This work began with my own longing for something more whole—a quiet, persistent ache beneath the burnout, disconnection, and chronic fatigue. I wasn’t searching for another productivity hack or a perfect routine. I was searching for wholeness—the kind that lives in the body. I wanted to feel at home in myself.

So I slowed down. I listened. I turned to plants, to the rhythms of nature, to moments of stillness that asked nothing of me. What I found was a different way of living—one rooted in nature.

As a certified wellness-coach and trained herbalist, I help others find their way back to a sense of wholeness.

Through intuitive coaching, seasonal rituals, and nature-based experiences, I support those who are ready to step off the treadmill and reconnect with the wisdom of their own lives.

This is slow-burn, intentional transformation—for anyone who senses there must be another way.