Has life started to feel like one long to-do list?

The 3-Day Joy Journey is your permission slip to step off the treadmill.

Through simple, beautiful daily prompts delivered straight to your inbox, reconnect with what lights you up — not someday, but now.

Reclaim Your Joy in Just 3 Days

What to Expect

Over three days — delivered to your inbox — you’ll receive:

  • One soulful prompt each day to help you tune into joy — even in the midst of chaos.

  • A gentle, nature-rooted practice to reconnect with your senses and slow down.

  • A reflective question to explore what joy means for you, not what you’ve been told it should be.

  • All via email so you can savor each prompt at your own speed.